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In the match between "Middlesbrough" and "Sunderland", a result of under 2.5 goals is likely. "Middlesbrough" have had under 2.5 goals in 5 out of their last 7 home matches, while "Sunderland" have had under 2.5 goals in 7 out of their last 9 away matches. Both teams play cautiously and prefer to defend their goal, so a prediction of under 2.5 goals seems logical for this match.
The forecast for a match with three goals and an exchange of goals implies a close competition and a tense battle. It is possible that both teams will be focused on attacking play, which will increase the likelihood of scored goals. However, in such cases, the score often remains minimal, and the victory ultimately comes with a minimal lead of 1 goal. It is important to consider that in such matches, a good defense can determine the outcome of the game.